You Are Worthy with Tracy Litt
Tracy Litt is a certified mindset coach, best selling author, rapid transformational therapist, and awe-inspiring speaker. She is the founder of The Litt Factor, a personal growth and coaching company, and Worthy Human, an inspirational and empowering merchandise line.
Tracy exists to remind you of your potential, teach you the power of your mind, and support you in cultivating a phenomenal relationship with yourself. It is through this unwavering belief in yourself, tremendous self-love and inner power that you can feel, create, and be anything and everything you desire.
In This Episode, You Will Learn
- Why building awareness is vitally important to making lasting changes (11:00)
- About making conscious choices to define our lives, rather than being victims of disempowering beliefs (17:00)
- How to change our perspective on the “bad things” that happen in our lives (35:00)
- How to balance your life by learning to be fully present (47:00)
Some Questions I Ask
- Why do you think we all experience this feeling of “I am not enough”? (4:00)
- What gives a person the authority to say “I am worth it”? (12:00)
- How do you step outside of the disempowering beliefs? (16:00)
- Do you notice a difference between how men and women process their feelings and inner-beliefs? (27:00)
- How do you navigate a work/life balance? (47:00)
CONNECT WITH ME
“Forgiveness is your ability to free yourself”
-Tracy Litt