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Become a Plant-Based Superman with Coach Emmett

Is it possible to develop a superman physique while eating a plant-based diet?

Traveling the world as a highly-sought after international model, and living an active lifestyle, Coach Emmett had the luxury of eating whatever he wanted. But this left him feeling sluggish and less than his best. After conducting a lot of research, he decided a plant-based diet was his healthiest option. But, even though he felt amazing, he ended up losing a lot of weight and muscle mass.

When I transitioned to eating only plants, I lost everything. All my muscle, strength and body weight disappeared in a very short time… I couldn’t believe how far I let myself slip. I felt so good on plants, but… I needed to find a way to build back my strong, athletic and “ready for anything” superman body.

Utilizing his fitness degree and 10+ years of experience in the industry, he custom-created his own Plant-Based Superman method to build super strength and muscle mass; all while enjoying the energy and vitality of a plant-based diet. Since then, Emmett has helped transform 100's of mens lives around the world following the same system. And now he's on a mission to prove to the world what is possible on a plant based diet and positively impact the lives of 1,000,000 men.

In This Episode, You Will Learn

  • How to eat enough to fuel your training and your life (6:00)
  • About common misconceptions to eating a plant-based diet (9:00)
  • How Emmett’s methods can help you transform your life (24:00)
  • About Emmett’s levels for becoming a plant-based superman (29:00)
  • Three tips for improving your health now (49:00)

Some Questions I Ask

  • How do you eat a plant-based diet and still build muscle and have energy? (5:00)
  • What does a typical day look like for you? (7:00)
  • What is the biggest misconception that people have about eating a plant-based diet? (9:00)
  • How do you shift your mindset in order to succeed in becoming a plant-based superman? (25:00)

CONNECT WITH ME

 

“Motivating men to take action”
- Emmett Plant